if you're going through Hell, keep going.
Whether a critical incident or an accumulation of stress, trauma tests our resilience and emotional survival on a daily basis. I offer EMDR and a somatic approach to trauma therapy to heal the brain and the nervous system.
Grief can envelop us and rock us to our very core. It is a journey to find our new normal. What our new normal looks like is up to us. You can expect me to work with you closely, as we navigate the journey together.
How we connect with others is deeply rooted in early attachment. Sometimes we find that emotional connection is difficult and feels uncomfortable. I can help you understand how we connect and disconnect with others.
Deployments, occupational trauma, and unique life experiences can make it difficult to heal and easy to disconnect. I have extensive experience working with moral injury, critical incidents, and finding purpose after serving.